Easy Vegetable Beef Soup with Ground Beef
This hearty vegetable beef soup combines browned ground beef and chopped onion with mixed vegetables and diced tomatoes, seasoned simply with salt and black pepper. A long simmer brings the ingredients together into a comforting, tomato-rich lunch or supper, especially satisfying with bread and a crisp salad on the side.
- Prep20 mins
- Cook3 hrs
- Serves16
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Easy Vegetable Beef Soup with Ground Beef, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 60 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 12 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 60
- Heart Health
- 84
- Metabolic
- 43
- Digestive
- 29
- Inflammatory
- 60
- Performance
- 56
- General Wellness
- 1
In a large soup pot, cook ground meat over medium heat until browned. Drain the grease from the pot.
- 2
Add chopped onion, mixed vegetables, and tomatoes. Stir to combine. Reduce the heat and simmer for about 3 to 4 hours. Season to taste with salt and pepper.
- Calories 175.13 kcal Moderate 9%
- Protein 15.88 g Good Source 32%
- Carbohydrate 17.93 g 7%
- Total Fat 4.52 g Moderate 6%
- Saturated Fat 1.59 g Moderate 8%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 32.89 mg Moderate 11%
- Sodium 98.62 mg Low Source 4%
- Dietary Fiber 5.58 g Moderate 20%
- Total Sugars 3.33 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 40.74 mg Low Source 3%
- Iron 2.82 mg Moderate 16%
- Potassium 483.67 mg Moderate 10%
- Vitamin A 265.78 mcg Good Source 30%
- Vitamin C 13.6 mg Moderate 15%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Easy Vegetable Beef Soup with Ground Beef is an American dinner recipe made with 8 ingredients. It takes about 3 hrs 20 mins, serves 16, and is rated easy. Key ingredients include Black Pepper, Diced Tomatoes, Ground Beef, and Lean Ground Beef. Each serving provides about 175.13 kcal, and is a good source of protein.
Recipe Questions
- What is Easy Vegetable Beef Soup with Ground Beef?
- It is an American soup recipe made with 8 ingredients, usually served for dinner or lunch or soup.
- What is Easy Vegetable Beef Soup with Ground Beef made of?
- The main ingredients are Black Pepper, Diced Tomatoes, Ground Beef, Lean Ground Beef, Mixed Vegetables. The full list of 8 is above.
- What goes well with Easy Vegetable Beef Soup with Ground Beef?
- Explore these American side-dish recipes.
- How long does it take to make Easy Vegetable Beef Soup with Ground Beef?
- About 3 hrs 20 mins in total: 20 mins to prepare and 3 hrs to cook.
- How many calories are in one serving?
- One serving provides about 175.13 kcal. The full nutrition breakdown is above.
- Is Easy Vegetable Beef Soup with Ground Beef easy to make?
- This recipe is rated easy, with 8 ingredients and 2 steps.
- Is Easy Vegetable Beef Soup with Ground Beef healthy?
- Easy Vegetable Beef Soup with Ground Beef has an easyChef Pro health score of 55/100. Per serving, it provides 175.13 calories and 15.88 g of protein, or 32% of the Daily Value. It is a good source of vitamin A. Worth noting per serving: saturated fat at 1.59 g (8% of the Daily Value). It contains Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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