Quick White Chicken Chili II
Quick White Chicken Chili II delivers a gently spiced, comforting bowl where tender chicken mingles with creamy navy beans and bright green chilies. The salsa adds a subtle tang and warmth, making it perfect for a cozy weeknight dinner or casual game-day gathering. Each spoonful is hearty yet light, with a clean, peppery finish.
- Prep10 mins
- Cook4 hrs
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Quick White Chicken Chili II, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 68 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityFair
- 42 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 58
- Heart Health
- 62
- Metabolic
- 58
- Digestive
- 46
- Inflammatory
- 65
- Performance
- 65
- General Wellness
- 1
Place the chicken, green chilies, salsa, chicken bouillon, navy beans, and water in a slow cooker and combine.
- 2
Cook on High until the chicken easily shreds, about 4 hours.
- 3
If desired, mash the chili with a potato masher to make the texture thicker.
- Calories 376.41 kcal Moderate 19%
- Protein 51.65 g Good Source 103%
- Carbohydrate 40.68 g 15%
- Total Fat 4.96 g Moderate 6%
- Saturated Fat 0.35 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 94.96 mg High 32%
- Sodium 1078.14 mg High 47%
- Dietary Fiber 18.16 g Good Source 65%
- Total Sugars 4.51 g --
- Added Sugars 3.72 g Moderate 7%
- Calcium 41.77 mg Low Source 3%
- Iron 6.05 mg Good Source 34%
- Potassium 780.36 mg Moderate 17%
- Vitamin A 47.48 mcg Low Source 5%
- Vitamin C 45.45 mg Good Source 51%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Quick White Chicken Chili II is made with 6 ingredients and serves 6. It takes about 4 hrs 10 mins and is rated easy. Key ingredients include Chicken Bouillon, Chicken Breast, Diced Green Chiles, and Navy Beans. Each serving provides about 376.41 kcal, and is a good source of protein.
Recipe Questions
- What is Quick White Chicken Chili II made of?
- The main ingredients are Chicken Bouillon, Chicken Breast, Diced Green Chiles, Navy Beans, Salsa. The full list of 6 is above.
- How long does it take to make Quick White Chicken Chili II?
- About 4 hrs 10 mins in total: 10 mins to prepare and 4 hrs to cook.
- How many calories are in one serving?
- One serving provides about 376.41 kcal. The full nutrition breakdown is above.
- Is Quick White Chicken Chili II easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is Quick White Chicken Chili II healthy?
- Quick White Chicken Chili II has an easyChef Pro health score of 67/100. Per serving, it provides 376.41 calories and 51.65 g of protein, or 103% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: sodium at 1078.14 mg (47% of the Daily Value) and added sugars at 3.72 g (7% of the Daily Value). It contains Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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