Baked German Puff Pancakes
Baked German Puff Pancakes emerge tall and airy with buttery, custard-like centers and crisp, golden edges. The simple batter of eggs, milk, and flour creates a rich yet light texture that pairs beautifully with maple syrup or fruit preserves. Serve for a cozy weekend breakfast or a festive brunch when you want something impressive with minimal fuss.
- Prep15 mins
- Cook30 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Baked German Puff Pancakes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 48 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 38
- Heart Health
- 59
- Metabolic
- 15
- Digestive
- 20
- Inflammatory
- 31
- Performance
- 30
- General Wellness
- 1
Gather all the ingredients.
- 2
Preheat the oven to 350 degrees F (175 degrees C) with the rack in the center position. Melt the butter in a medium baking dish.
- 3
Whisk the eggs, milk, flour, and salt together in a medium bowl.
- 4
Pour the batter into the prepared baking dish.
- 5
Bake in the preheated oven until golden brown, 30 to 40 minutes.
- Calories 274.97 kcal Moderate 14%
- Protein 12.49 g Good Source 25%
- Carbohydrate 21.76 g 8%
- Total Fat 14.44 g Moderate 19%
- Saturated Fat 7.75 g High 39%
- Trans Fat 0.02 g High --
- Cholesterol 256.11 mg High 85%
- Sodium 125.15 mg Moderate 5%
- Dietary Fiber 1.09 g Low Source 4%
- Total Sugars 2.35 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 92.93 mg Low Source 7%
- Iron 2.39 mg Moderate 13%
- Potassium 221.03 mg Low Source 5%
- Vitamin A 82.05 mcg Low Source 9%
- Vitamin C 0.24 mg Low Source 0%
- Vitamin D 1.48 mcg Low Source 7%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Baked German Puff Pancakes is a German breakfast recipe made with 5 ingredients. It takes about 45 mins, serves 6, and is rated easy. Key ingredients include All Purpose Flour, Butter, Eggs, and Milk. Each serving provides about 274.97 kcal, and is a good source of protein.
Recipe Questions
- What is Baked German Puff Pancakes?
- It is a German pancake recipe made with 5 ingredients, usually served for breakfast or dessert or snack.
- What is Baked German Puff Pancakes made of?
- The main ingredients are All-Purpose Flour, Butter, Eggs, Milk, Salt. The full list of 5 is above.
- What goes well with Baked German Puff Pancakes?
- Explore these German side-dish recipes.
- How long does it take to make Baked German Puff Pancakes?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 274.97 kcal. The full nutrition breakdown is above.
- Is Baked German Puff Pancakes easy to make?
- This recipe is rated easy, with 5 ingredients and 5 steps.
- Is Baked German Puff Pancakes healthy?
- Baked German Puff Pancakes has an easyChef Pro health score of 37/100. Per serving, it provides 274.97 calories and 12.49 g of protein, or 25% of the Daily Value. Worth noting per serving: sodium at 125.15 mg (5% of the Daily Value) and saturated fat at 7.75 g (39% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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