Char-Grilled Pork Tenderloin and Peach Salad
Char-Grilled Pork Tenderloin and Peach Salad balances smoky, juicy pork with caramelized peaches over hearty kale. A bright balsamic-ginger dressing ties in blueberries and crisp carrots for sweet-tart freshness and peppery warmth. It’s a vibrant, summery main course ideal for outdoor dinners or a special weekend lunch.
- Prep30 mins
- Cook8 mins
- Serves4
- DifficultyMedium
- 1
Add olive oil, balsamic vinegar, Dijon mustard, minced ginger, minced garlic, cayenne, 1/4 teaspoon salt, and white pepper to a pint-sized jar with a lid. Secure the lid and shake until well combined. Taste and adjust the seasoning, if desired. Refrigerate the container until needed.
- 2
Clean the grates of an outdoor grill and preheat to medium-high, about 10 minutes, or as the manufacturer directs.
- 3
When the grill is ready, grease the grates by using tongs to hold a paper towel soaked with vegetable oil.
- 4
While the grill heats, mix smoked paprika, granulated garlic, 1/4 teaspoon salt, and black pepper in a small bowl.
- 5
Sprinkle the dry spice mixture over both sides of the pork slices and let them stand at room temperature until the grill is ready.
- 6
Set the seasoned pork slices on the grill and leave undisturbed for about 2 minutes. Using tongs, flip the slices and continue grilling until grill marks appear and the pork reaches an internal temperature of 145 degrees F (62 degrees C), an additional 2 to 3 minutes. Remove from the grill and set aside.
- 7
Lay the peach slices across the grate and grill until grill marks appear, 2 to 3 minutes per side. Add them to the reserved grilled pork slices.
- 8
Gather the kale leaves into a bundle and slice crosswise into 1/8-inch strips. Put the sliced kale and carrots in a large mixing bowl. Add the grilled pork slices and grilled peaches, and toss with your desired amount of dressing (see note).
- 9
Plate the salad and sprinkle 1/4 cup blueberries on each plate.
- Calories 753.94 kcal High
- Protein 24.79 g Good Source
- Carbs 65.94 g Moderate
- Total Fat 44.91 g High
- Saturated Fat 6.94 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 61.62 mg High
- Sodium 792.26 mg High
- Fiber 9.0 g Good Source
- Sugar 44.13 g High
- Added Sugar 0.35 g Low Source
- Calcium 131.75 mg Moderate
- Iron 2.12 mg Moderate
- Potassium 375.69 mg Low Source
- Vitamin A 4371.4 mcg_rae Good Source
- Vitamin C 118.08 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Garlic 🧄
About This Recipe
Char Grilled Pork Tenderloin and Peach Salad is an American dinner recipe made with 17 ingredients. It takes about 38 mins, serves 4, and is rated medium. Key ingredients include Balsamic Vinegar, Black Pepper, Cayenne Pepper, and Dijon Mustard. Each serving provides about 753.94 kcal, and is a good source of protein.
Recipe Questions
- What is Char-Grilled Pork Tenderloin and Peach Salad?
- It is an American salad recipe made with 17 ingredients, usually served for dinner or lunch or salad.
- What is Char-Grilled Pork Tenderloin and Peach Salad made of?
- The main ingredients are Balsamic Vinegar, Black Pepper, Cayenne Pepper, Dijon Mustard, Extra-Virgin Olive Oil. The full list of 17 is above.
- What goes well with Char-Grilled Pork Tenderloin and Peach Salad?
- Explore these American side-dish recipes.
- How long does it take to make Char-Grilled Pork Tenderloin and Peach Salad?
- About 38 mins in total: 30 mins to prepare and 8 mins to cook.
- How many calories are in one serving?
- One serving provides about 753.94 kcal. The full nutrition breakdown is above.
- Is Char-Grilled Pork Tenderloin and Peach Salad easy to make?
- This recipe is rated medium, with 17 ingredients and 9 steps.
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