What is Grilled Chicken and Peaches made of?

The main ingredients are Chili Powder, Cooking Oil, Fresh Ginger, Garlic Powder, Hoisin Sauce. The full list of 15 is above.

How long does it take to make Grilled Chicken and Peaches?

About 45 mins in total: 30 mins to prepare and 15 mins to cook.

How many calories are in one serving?

One serving provides about 657.25 kcal. The full nutrition breakdown is above.

Is Grilled Chicken and Peaches easy to make?

This recipe is rated easy, with 15 ingredients and 15 steps.

Is Grilled Chicken and Peaches healthy?

Grilled Chicken and Peaches has an easyChef Pro health score of 45/100. Per serving, it provides 657.25 calories and 47.29 g of protein, or 95% of the Daily Value. It is a good source of dietary fiber and vitamin A. Worth noting per serving: sodium at 1099.88 mg (48% of the Daily Value), saturated fat at 2.93 g (15% of the Daily Value) and added sugars at 23.75 g (48% of the Daily Value). It contains Citrus, Soy and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Grilled Chicken and Peaches

Name: Grilled Chicken and Peaches
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 tbsp Chili Powder; 1 tbsp Cooking Oil; 2 tsp Fresh Ginger; 1 tbsp Garlic Powder; 0.25 cup Hoisin Sauce; 0.5 tsp Lime; 0.5 tsp Lime Juice; 2 tbsp Olive Oil; 0.5 cup Peach Preserves; 1 tsp Salt; 2 lb Skin-On Boneless Chicken Breast; 3.5 whole Sliced Peaches; 1 tsp Sriracha; 1.5 tsp Sugar; 0.5 tsp White Pepper

Dinner 🍽️Lunch 🥪 American High-Protein 💪Gluten-Free Halal 🕌

Grilled Chicken and Peaches pairs juicy, spice-rubbed chicken with caramelized peach halves and a glossy peach-hoisin glaze. The sweet heat from sriracha, ginger, and lime zest balances smoky char and fruity brightness, making it great for warm-weather dinners or backyard cookouts. Serve with a squeeze of fresh lime to lift all the flavors.

Prep30 mins
Cook15 mins
Serves4
DifficultyEasy

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Grilled Chicken and Peaches, not estimated by an AI model. The same recipe returns the same score every time.

45 Health Score

Glycemic ImpactPoor: 26 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 29 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 92 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

48
Heart Health: 34
Metabolic: 56
Digestive: 36
Inflammatory: 59
Performance: 47
General Wellness

1

Pat the chicken pieces dry with a paper towel and coat all sides with olive oil.
2

Combine chili powder, garlic powder, sugar, salt, and white pepper in a small bowl and mix well.
3

Rub the spice mixture on the chicken pieces, see note.
4

Preheat an outdoor grill to medium-high and clean the grates.
5

Meanwhile, stir the peach preserves, hoisin sauce, grated ginger, garlic powder, Sriracha, and lime zest together in a small saucepan over medium heat.
6

Cook, stirring, until the preserves melt and the ingredients are well blended, about 3 to 5 minutes.
7

(You will use half of the peach glaze during the last minutes of cooking the chicken and reserve the other half until ready to serve).
8

When the grill is ready, saturate a paper towel with cooking oil and use tongs to oil the grates.
9

Grill the chicken for about 4 to 5 minutes per side, depending on thickness, until the internal temperature is about 155 degrees F (68 degrees C) on an instant-read thermometer.
10

Brush the chicken with the peach glaze and grill 1 minute more, then turn the chicken and brush glaze on the other side.
11

Continue grilling and turning until the chicken reaches 160 degrees F (71 degrees C).
12

Remove to a plate and cover with foil; during the rest, residual heat will raise the internal temperature to 165 degrees F (74 degrees C).
13

Meanwhile, grill the peaches: using tongs, place the peach halves cut side down on the hot grates and grill just until grill marks appear, 1 to 2 minutes.
14

To serve, place the chicken and peach halves on a serving plate and brush with the reserved glaze.
15

Squeeze half a lime over the entire dish and garnish with additional lime slices, if desired.

About This Recipe

Grilled Chicken and Peaches is made with 15 ingredients and serves 4. It takes about 45 mins and is rated easy. Key ingredients include Chili Powder, Cooking Oil, Fresh Ginger, and Garlic Powder. Each serving provides about 657.25 kcal, and is a good source of protein.

Recipe Questions

What is Grilled Chicken and Peaches made of?: The main ingredients are Chili Powder, Cooking Oil, Fresh Ginger, Garlic Powder, Hoisin Sauce. The full list of 15 is above.
How long does it take to make Grilled Chicken and Peaches?: About 45 mins in total: 30 mins to prepare and 15 mins to cook.
How many calories are in one serving?: One serving provides about 657.25 kcal. The full nutrition breakdown is above.
Is Grilled Chicken and Peaches easy to make?: This recipe is rated easy, with 15 ingredients and 15 steps.
Is Grilled Chicken and Peaches healthy?: Grilled Chicken and Peaches has an easyChef Pro health score of 45/100. Per serving, it provides 657.25 calories and 47.29 g of protein, or 95% of the Daily Value. It is a good source of dietary fiber and vitamin A. Worth noting per serving: sodium at 1099.88 mg (48% of the Daily Value), saturated fat at 2.93 g (15% of the Daily Value) and added sugars at 23.75 g (48% of the Daily Value). It contains Citrus, Soy and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

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