Hearty Slow Cooker Beef Stew
Hearty Slow Cooker Beef Stew simmers until the beef turns fork-tender, surrounded by carrots, potatoes, and sweet butternut squash in a garlicky, savory broth. Paprika and Worcestershire add depth while escarole brings a gentle, leafy finish. It’s a warming, veggie-packed meal ideal for chilly evenings or relaxed weekend dinners.
- Prep30 mins
- Cook4 hrs 15 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hearty Slow Cooker Beef Stew, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 20 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 39
- Heart Health
- 80
- Metabolic
- 54
- Digestive
- 29
- Inflammatory
- 36
- Performance
- 52
- General Wellness
- 1
Place the beef in a slow cooker.
- 2
In a small bowl, mix the flour, salt, and black pepper, then sprinkle the mixture over the beef and toss to coat.
- 3
Add the carrots, potatoes, squash, broth, onion, celery, garlic, paprika, Worcestershire sauce, and bay leaf.
- 4
Cover the slow cooker.
- 5
Cook on Low for 10 to 12 hours, or on High for 4 to 6 hours.
- 6
Stir in the escarole, cover, and cook until the escarole is tender, 15 to 20 minutes more.
- Calories 521.96 kcal High 26%
- Protein 16.46 g Good Source 33%
- Carbohydrate 81.88 g 30%
- Total Fat 16.32 g High 21%
- Saturated Fat 4.11 g High 21%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 10.6 mg Low Source 4%
- Sodium 1697.64 mg High 74%
- Dietary Fiber 8.51 g Good Source 30%
- Total Sugars 11.44 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 285.11 mg Good Source 22%
- Iron 3.91 mg Good Source 22%
- Potassium 971.95 mg Good Source 21%
- Vitamin A 394.82 mcg Good Source 44%
- Vitamin C 12.21 mg Moderate 14%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Celery
- Garlic 🧄
- Onions 🧅
About This Recipe
Hearty Slow Cooker Beef Stew is an American dinner recipe made with 15 ingredients. It takes about 4 hrs 45 mins, serves 6, and is rated easy. Key ingredients include All Purpose Flour, Beef Stew Meat, Black Pepper, and Butternut Squash. Each serving provides about 521.96 kcal, and is a good source of protein.
Recipe Questions
- What is Hearty Slow Cooker Beef Stew?
- It is an American stew recipe made with 15 ingredients, usually served for dinner or lunch or soup.
- What is Hearty Slow Cooker Beef Stew made of?
- The main ingredients are All-Purpose Flour, Beef Stew Meat, Black Pepper, Butternut Squash, Celery. The full list of 15 is above.
- What goes well with Hearty Slow Cooker Beef Stew?
- Explore these American side-dish recipes.
- How long does it take to make Hearty Slow Cooker Beef Stew?
- About 4 hrs 45 mins in total: 30 mins to prepare and 4 hrs 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 521.96 kcal. The full nutrition breakdown is above.
- Is Hearty Slow Cooker Beef Stew easy to make?
- This recipe is rated easy, with 15 ingredients and 6 steps.
- Is Hearty Slow Cooker Beef Stew healthy?
- Hearty Slow Cooker Beef Stew has an easyChef Pro health score of 53/100. Per serving, it provides 521.96 calories and 16.46 g of protein, or 33% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium and vitamin A. Worth noting per serving: sodium at 1697.64 mg (74% of the Daily Value) and saturated fat at 4.11 g (21% of the Daily Value). It contains Wheat, Gluten, Celery, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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