Slow-Cooker Hearty Vegan Chili from Scratch
Slow-Cooker Hearty Vegan Chili from Scratch is packed with tender peppers, squash, and tomatoes simmered into a rich, cumin- and chili-forward broth. Three types of beans add hearty texture, while corn and spinach bring sweetness and freshness to every spoonful. It’s an excellent make-ahead option for busy weeknights or laid-back game days when you want a warming, plant-based bowl.
- Prep25 mins
- Cook4 hrs 10 mins
- Serves8
- DifficultyEasy
- 1
Heat oil in a large skillet over medium heat, then add the bell peppers and onions and stir.
- 2
Cook, stirring, until the onion softens and becomes translucent, about 5 minutes.
- 3
Add the garlic and cook until fragrant, 1 to 2 minutes.
- 4
Transfer everything to a slow cooker.
- 5
Add the zucchini, yellow squash, and spinach to the slow cooker and stir to combine.
- 6
Stir in the diced tomatoes, corn, black beans, kidney beans, garbanzo beans, tomato paste, vegetable broth, chili powder, oregano, and cumin, then season with salt and pepper.
- 7
Cook on Low for 4 to 5 hours.
- Calories 225.58 kcal Moderate
- Protein 9.55 g Moderate
- Carbs 35.64 g Moderate
- Total Fat 6.73 g Moderate
- Saturated Fat 1.04 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 2.38 mg Low Source
- Sodium 405.67 mg Moderate
- Fiber 8.7 g Good Source
- Sugar 11.22 g High
- Added Sugar 0.15 g Low Source
- Calcium 139.88 mg Moderate
- Iron 4.5 mg Good Source
- Potassium 778.9 mg Moderate
- Vitamin A 230.22 mcg_rae Good Source
- Vitamin C 107.18 mg Good Source
- Vitamin D 0.37 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅