No Mayo Deviled Eggs
No Mayo Deviled Eggs showcase a lush avocado-and-yolk filling brightened with dill, a hint of Worcestershire, and gentle white pepper. The result is tangy and fresh with a subtle nuttiness and a naturally green color, perfect for picnics, lunches, or make-ahead appetizers.
- Prep15 mins
- Cook15 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in No Mayo Deviled Eggs, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 65 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 55 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 42
- Heart Health
- 75
- Metabolic
- 17
- Digestive
- 21
- Inflammatory
- 39
- Performance
- 36
- General Wellness
- 1
Place the eggs in a single layer in a saucepan and add enough water to cover them by 1 inch.
- 2
Cover the saucepan and bring the water to a boil over high heat.
- 3
Remove from the heat and let the eggs sit in the hot water for 15 minutes.
- 4
Drain the water.
- 5
Cool the eggs under cold running water.
- 6
Peel the eggs once they are cold.
- 7
Halve the eggs lengthwise and scoop the yolks into a bowl.
- 8
Add the avocado and sour cream to the egg yolks and mash until smooth and creamy.
- 9
Stir in the Worcestershire sauce, dill, salt, and white pepper until very well blended.
- 10
Spoon the mixture into the egg white halves and garnish with chopped green onion.
- Calories 88.94 kcal Low Source 4%
- Protein 5.01 g Moderate 10%
- Carbohydrate 3.67 g 1%
- Total Fat 6.12 g Moderate 8%
- Saturated Fat 1.97 g Moderate 10%
- Trans Fat 0.01 g High --
- Cholesterol 119.55 mg High 40%
- Sodium 57.59 mg Low Source 3%
- Dietary Fiber 1.36 g Low Source 5%
- Total Sugars 0.39 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 26.08 mg Low Source 2%
- Iron 0.78 mg Low Source 4%
- Potassium 166.44 mg Low Source 4%
- Vitamin A 29.17 mcg Low Source 3%
- Vitamin C 1.81 mg Low Source 2%
- Vitamin D 0.5 mcg Low Source 3%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Onions 🧅
About This Recipe
No Mayo Deviled Eggs is made with 8 ingredients and serves 12. It takes about 30 mins and is rated easy. Key ingredients include Avocado, Eggs, Fresh Dill, and Green Onion. Each serving provides about 88.94 kcal.
Recipe Questions
- What is No Mayo Deviled Eggs made of?
- The main ingredients are Avocado, Eggs, Fresh Dill, Green Onion, Salt. The full list of 8 is above.
- How long does it take to make No Mayo Deviled Eggs?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 88.94 kcal. The full nutrition breakdown is above.
- Is No Mayo Deviled Eggs easy to make?
- This recipe is rated easy, with 8 ingredients and 10 steps.
- Is No Mayo Deviled Eggs healthy?
- No Mayo Deviled Eggs has an easyChef Pro health score of 45/100. Per serving, it provides 88.94 calories and 5.01 g of protein, or 10% of the Daily Value. Worth noting per serving: saturated fat at 1.97 g (10% of the Daily Value). It contains Eggs, Milk and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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