Stir-Fried Pork Chop Suey
Stir-Fried Pork Chop Suey features tender bites of pork tossed with bok choy, celery, peppers, and mushrooms in a glossy soy-ginger sauce that’s balanced with a hint of sherry. It’s fresh, light, and full of contrasting textures, ideal for a quick weeknight Dinner served over steamed rice. The savory sauce clings to the crisp vegetables, making each bite satisfying.
- Prep45 mins
- Cook6 mins
- Serves6
- DifficultyMedium
- 1
Trim the fat from the pork and cut it into 1-inch pieces. Place the flour and pork in a resealable bag, seal it, and shake well.
- 2
Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the pork and cook for 3 minutes or until browned. Remove it from the pan and keep warm.
- 3
Heat the remaining tablespoon of oil in the pan. Add the bok choy, celery, red pepper, mushrooms, water chestnuts, and garlic; stir-fry for 3 minutes. In a bowl, combine the chicken broth, soy sauce, cornstarch, sherry, and ginger. Whisk until well blended. Return the pork to the skillet with the broth mixture and cook for 1 minute or until thick.
- Calories 217.96 kcal Moderate
- Protein 17.43 g Good Source
- Carbs 23.5 g Moderate
- Total Fat 6.83 g Moderate
- Saturated Fat 1.4 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 41.6 mg Moderate
- Sodium 837.8 mg High
- Fiber 4.43 g Moderate
- Sugar 3.07 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 29.17 mg Low Source
- Iron 1.63 mg Low Source
- Potassium 222.79 mg Low Source
- Vitamin A 149.49 mcg_rae Moderate
- Vitamin C 165.39 mg Good Source
- Vitamin D 0.17 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Celery
- Corn 🌽
- Garlic 🧄
- Alcohol 🚫🍷