Weeknight Hamburger Stroganoff
Weeknight Hamburger Stroganoff features tender egg noodles coated in a rich, tangy cream sauce with savory ground beef, mushrooms, and a touch of onion. The combination of pantry soups and sour cream yields a velvety texture and comforting flavor that’s perfect for a cozy family dinner or a quick, satisfying meal after a busy day.
- Prep10 mins
- Cook20 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Weeknight Hamburger Stroganoff, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 51 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 13
- Heart Health
- 65
- Metabolic
- 27
- Digestive
- 20
- Inflammatory
- 29
- Performance
- 31
- General Wellness
- 1
Assemble all the ingredients.
- 2
Fill a large pot with lightly salted water and bring it to a rapid boil. Boil the egg noodles until tender yet slightly firm to the bite, 7 to 9 minutes; drain.
- 3
Meanwhile, melt butter in a large skillet over medium-high heat. Sauté the onion in the hot butter until tender and translucent, about 5 minutes. Add the ground beef in small chunks; cook and stir until browned and crumbly, 5 to 7 minutes.
- 4
Sprinkle flour over the beef mixture; cook and stir for 1 minute. Stir in the mushrooms and garlic salt.
- 5
Pour in the mushroom soup and chicken soup; cook and stir until heated through, about 5 minutes.
- 6
Stir in the sour cream until smooth and heated through, 2 to 3 minutes more. Serve the beef mixture over the cooked egg noodles.
- Calories 699.26 kcal High 35%
- Protein 27.64 g Good Source 55%
- Carbohydrate 63.97 g 23%
- Total Fat 34.76 g High 45%
- Saturated Fat 15.34 g High 77%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 182.5 mg High 61%
- Sodium 718.47 mg High 31%
- Dietary Fiber 3.39 g Moderate 12%
- Total Sugars 5.21 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 67.26 mg Low Source 5%
- Iron 4.01 mg Good Source 22%
- Potassium 302.2 mg Low Source 6%
- Vitamin A 47.26 mcg Low Source 5%
- Vitamin C 0.45 mg Low Source 1%
- Vitamin D 0.03 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Weeknight Hamburger Stroganoff is made with 10 ingredients and serves 6. It takes about 30 mins and is rated easy. Key ingredients include All Purpose Flour, Butter, Cream of Chicken Soup, and Cream of Mushroom Soup. Each serving provides about 699.26 kcal, and is a good source of protein.
Recipe Questions
- What is Weeknight Hamburger Stroganoff made of?
- The main ingredients are All-Purpose Flour, Butter, Cream of Chicken Soup, Cream of Mushroom Soup, Garlic Salt. The full list of 10 is above.
- How long does it take to make Weeknight Hamburger Stroganoff?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 699.26 kcal. The full nutrition breakdown is above.
- Is Weeknight Hamburger Stroganoff easy to make?
- This recipe is rated easy, with 10 ingredients and 6 steps.
- Is Weeknight Hamburger Stroganoff healthy?
- Weeknight Hamburger Stroganoff has an easyChef Pro health score of 37/100. Per serving, it provides 699.26 calories and 27.64 g of protein, or 55% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 718.47 mg (31% of the Daily Value) and saturated fat at 15.34 g (77% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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