Rosemary Dijon Prime Rib
Rosemary Dijon Prime Rib features a succulent, bone-in roast rubbed with tangy mustard, fragrant rosemary, and studded garlic for an herb-forward crust and juicy interior. The meat roasts to tender perfection, delivering rich beef flavor with a savory, aromatic finish. Ideal as a festive dinner centerpiece or for special gatherings where bold, classic flavors shine.
- Prep15 mins
- Cook2 hrs
- Serves10
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Rosemary Dijon Prime Rib, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 5 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 66 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 41
- Heart Health
- 49
- Metabolic
- 14
- Digestive
- 22
- Inflammatory
- 52
- Performance
- 37
- General Wellness
- 1
Preheat the oven to 450 degrees F (230 degrees C).
- 2
Make small cuts all over the roast. Insert garlic slices into the cuts. Generously salt the entire roast. Spread a thin layer of Dijon mustard over the whole roast. Generously sprinkle the mustard layer with rosemary leaves. Set the roast bone-side down in a roasting pan.
- 3
Bake in the preheated oven for 30 minutes. Lower the oven temperature to 350 degrees F (175 degrees C). Insert a meat thermometer into the thickest part of the meat, avoiding the bone. Continue cooking to your preferred doneness, or until the meat reaches 145 degrees F (65 degrees C) for medium, about 1 1/2 hours. Remove from the oven, cover with a doubled sheet of aluminum foil, and let it rest in a warm spot for 10 to 15 minutes before slicing.
- Calories 409.61 kcal High 20%
- Protein 50.78 g Good Source 102%
- Carbohydrate 9.33 g 3%
- Total Fat 16.5 g High 21%
- Saturated Fat 6.32 g High 32%
- Trans Fat 0.67 g High --
- Cholesterol 133.8 mg High 45%
- Sodium 134.84 mg Moderate 6%
- Dietary Fiber 0.54 g Low Source 2%
- Total Sugars 1.14 g --
- Added Sugars 1.04 g Low Source 2%
- Calcium 88.61 mg Low Source 7%
- Iron 3.94 mg Good Source 22%
- Potassium 635.96 mg Moderate 14%
- Vitamin A 0.83 mcg Low Source 0%
- Vitamin C 6.04 mg Low Source 7%
- Vitamin D 0.23 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Garlic 🧄
About This Recipe
Rosemary Dijon Prime Rib is made with 5 ingredients and serves 10. It takes about 2 hrs 15 mins and is rated medium. Key ingredients include Bone In Ribeye Steak, Dijon Mustard, Fresh Rosemary, and Garlic. Each serving provides about 409.61 kcal, and is a good source of protein.
Recipe Questions
- What is Rosemary Dijon Prime Rib made of?
- The main ingredients are Bone-In Ribeye Steak, Dijon Mustard, Fresh Rosemary, Garlic, Salt. The full list of 5 is above.
- How long does it take to make Rosemary Dijon Prime Rib?
- About 2 hrs 15 mins in total: 15 mins to prepare and 2 hrs to cook.
- How many calories are in one serving?
- One serving provides about 409.61 kcal. The full nutrition breakdown is above.
- Is Rosemary Dijon Prime Rib easy to make?
- This recipe is rated medium, with 5 ingredients and 3 steps.
- Is Rosemary Dijon Prime Rib healthy?
- Rosemary Dijon Prime Rib has an easyChef Pro health score of 42/100. Per serving, it provides 409.61 calories and 50.78 g of protein, or 102% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 134.84 mg (6% of the Daily Value) and saturated fat at 6.32 g (32% of the Daily Value). It contains Mustard and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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