Creamy Salmon Salad Sandwich
Creamy Salmon Salad Sandwich layers tender canned salmon mixed with tangy Greek yogurt and Dijon over toasted gluten-free bread. Crisp celery and baby spinach add fresh crunch, while avocado brings a rich, buttery finish and a hint of paprika rounds out the flavor. It’s a bright, satisfying option for lunch or a light dinner, great for busy weekdays.
- Prep20 mins
- Cook5 mins
- Serves2
- DifficultyEasy
- 1
Mix the salmon, Greek yogurt, celery, mustard, lemon juice, garlic powder, salt, pepper, and paprika in a medium bowl.
- 2
Preheat an outdoor grill to medium heat and lightly oil the grate. Grill 1 onion half until tender and starting to caramelize, 5 to 7 minutes per side. Remove from the grill and slice once cool enough to handle.
- 3
Spread the salmon salad over each slice of bread. Top with the grilled onions, avocado, and baby spinach.
- Calories 289.07 kcal Moderate
- Protein 24.67 g Good Source
- Carbs 16.23 g Moderate
- Total Fat 14.7 g Moderate
- Saturated Fat 3.53 g Moderate
- Trans Fat 0.03 g High
- Cholesterol 58.96 mg Moderate
- Sodium 437.77 mg Moderate
- Fiber 5.69 g Good Source
- Sugar 6.83 g Moderate
- Added Sugar 0.66 g Low Source
- Calcium 289.34 mg Good Source
- Iron 1.56 mg Low Source
- Potassium 794.78 mg Moderate
- Vitamin A 24.73 mcg_rae Low Source
- Vitamin C 9.25 mg Moderate
- Vitamin D 11.65 mcg Good Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Fish 🐟
- Milk 🥛
- Gluten
- Mustard
- Celery
- Garlic 🧄
- Onions 🧅