Salmon Stir-Fry

Name: Salmon Stir-Fry
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese, Japanese, Korean, Thai, Vietnamese, Fusion
Ingredients: 0.5 tsp Black Pepper; 1 cup Broccoli Florets; 1 tbsp Ginger Paste; 2 tbsp Hoisin Sauce; 1 tbsp Minced Garlic; 1 whole Red Bell Pepper; 1 lb Salmon; 0.75 tsp Salt; 2 tbsp Sesame Oil; 0.5 cup Shredded Carrots; 1 whole Yellow Bell Pepper; 1 whole Yellow Onion

Dinner 🍽️Lunch 🥪 Chinese 🇨🇳Japanese 🇯🇵Korean 🇰🇷Thai 🇹🇭Vietnamese 🇻🇳Fusion High-Protein 💪Low-Carb Heart-Healthy ❤️Pescatarian 🐟

Salmon Stir-Fry pairs tender, flaky fish with a vibrant mix of bell peppers, broccoli, onions, and carrots for a balanced bite of sweet-savory hoisin and aromatic garlic-ginger. Each forkful offers a satisfying contrast of seared salmon and crisp-tender vegetables. It’s a colorful weeknight dinner that shines over steamed rice or noodles.

Prep20 mins
Cook10 mins
Serves4
DifficultyEasy

1

Place a cast iron skillet over medium-high heat to warm. Sprinkle the salmon with salt and pepper.
2

Cook the salmon until it flakes easily with a fork, 3 to 5 minutes per side. Take it out of the skillet and set it aside.
3

Heat sesame oil in a wok or heavy skillet over high heat. Add the red pepper, yellow pepper, onion, broccoli, garlic, and ginger paste, then cook and stir for 3 minutes.
4

Stir in hoisin sauce and toss well. Add the salmon and use a fork to flake it into chunks. Toss, remove from the heat, add the carrots, and serve over rice.