One-Pan Salmon with Potatoes and Green Beans
One-Pan Salmon with Potatoes and Green Beans pairs tender, flaky salmon with crisp-edged baby potatoes and snappy French green beans on a single sheet pan. A Montreal-style spice rub with a hint of brown sugar adds a balanced, peppery-sweet crust to the fish and vegetables. It’s a bright, weeknight-friendly dinner that works equally well for casual family meals or simple entertaining.
- Prep5 mins
- Cook25 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil or parchment.
- 2
In a large bowl, whisk together steak seasoning, brown sugar, cumin, and coriander. Reserve half of the seasoning mix in a small bowl.
- 3
Add the potatoes and green beans to the large bowl with the seasoning mix. Add olive oil and toss to coat. Arrange the potatoes and green beans in a single layer on the prepared baking sheet.
- 4
Place the salmon, skin side down, on top of the vegetables on the baking sheet. Rub the remaining seasoning onto the salmon. Bake until the potatoes are tender and the fish flakes easily with a fork, about 25 minutes.
- Calories 107.45 kcal Moderate
- Protein 1.98 g Low Source
- Carbs 18.84 g Moderate
- Total Fat 3.42 g Low Source
- Saturated Fat 0.49 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.19 mg Low Source
- Sodium 68.43 mg Low Source
- Fiber 1.37 g Low Source
- Sugar 3.64 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 20.43 mg Low Source
- Iron 0.95 mg Low Source
- Potassium 376.3 mg Low Source
- Vitamin A 0.81 mcg_rae Low Source
- Vitamin C 15.66 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟