What is Smoked Salmon Pizza made of?

The main ingredients are Artichoke Hearts, Mozzarella Cheese, Olive Oil, Pizza Crust, Smoked Salmon. The full list of 6 is above.

How long does it take to make Smoked Salmon Pizza?

About 20 mins in total: 10 mins to prepare and 10 mins to cook.

How many calories are in one serving?

One serving provides about 618.7 kcal. The full nutrition breakdown is above.

Is Smoked Salmon Pizza easy to make?

This recipe is rated easy, with 6 ingredients and 3 steps.

Is Smoked Salmon Pizza healthy?

Smoked Salmon Pizza has an easyChef Pro health score of 34/100. Per serving, it provides 618.7 calories and 45.1 g of protein, or 90% of the Daily Value. It is a good source of calcium and vitamin A. Worth noting per serving: sodium at 1515.68 mg (66% of the Daily Value) and saturated fat at 17.03 g (85% of the Daily Value). It contains Fish, Milk, Wheat, Gluten and Tomatoes, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

All recipes

Smoked Salmon Pizza

Name: Smoked Salmon Pizza
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Italian, American
Ingredients: 0.5 whole Artichoke Hearts; 2 cups Mozzarella Cheese; 1 tbsp Olive Oil; 1 whole Pizza Crust; 1 cup Smoked Salmon; 2 tbsp Sun-Dried Tomato

Dinner 🍽️Lunch 🥪 Italian 🇮🇹American High-Protein 💪Pescatarian 🐟Anabolic Diet

Smoked Salmon Pizza layers a crisp pre-baked crust with buttery smoked salmon, tangy marinated artichokes, and sweet sun-dried tomatoes under a melty blanket of mozzarella. The result is a savory, briny bite with pops of acidity that feels special yet unfussy. Serve as a quick weeknight main or a shareable appetizer for gatherings.

Prep10 mins
Cook10 mins
Serves4
DifficultyEasy

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Smoked Salmon Pizza, not estimated by an AI model. The same recipe returns the same score every time.

34 Health Score

Glycemic ImpactFair: 53 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 0.34 / 100; Nutrients per calorie. Higher is better.
Energy DensityFair: 45 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

10
Heart Health: 48
Metabolic: 22
Digestive: 20
Inflammatory: 46
Performance: 29
General Wellness

1

Preheat the oven to 400 degrees F (200 degrees C).
2

Brush olive oil over the pizza crust, then top with the smoked salmon, artichokes, and sun-dried tomatoes. Evenly sprinkle mozzarella cheese over the pizza.
3

Bake in the preheated oven until the cheese is melted and bubbling, 10 to 15 minutes.

About This Recipe

Smoked Salmon Pizza is made with 6 ingredients and serves 4. It takes about 20 mins and is rated easy. Key ingredients include Artichoke Hearts, Mozzarella Cheese, Olive Oil, and Pizza Crust. Each serving provides about 618.7 kcal, and is a good source of protein.

Recipe Questions

What is Smoked Salmon Pizza made of?: The main ingredients are Artichoke Hearts, Mozzarella Cheese, Olive Oil, Pizza Crust, Smoked Salmon. The full list of 6 is above.
How long does it take to make Smoked Salmon Pizza?: About 20 mins in total: 10 mins to prepare and 10 mins to cook.
How many calories are in one serving?: One serving provides about 618.7 kcal. The full nutrition breakdown is above.
Is Smoked Salmon Pizza easy to make?: This recipe is rated easy, with 6 ingredients and 3 steps.
Is Smoked Salmon Pizza healthy?: Smoked Salmon Pizza has an easyChef Pro health score of 34/100. Per serving, it provides 618.7 calories and 45.1 g of protein, or 90% of the Daily Value. It is a good source of calcium and vitamin A. Worth noting per serving: sodium at 1515.68 mg (66% of the Daily Value) and saturated fat at 17.03 g (85% of the Daily Value). It contains Fish, Milk, Wheat, Gluten and Tomatoes, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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