Stovetop Pork Chops and Potatoes
Stovetop Pork Chops and Potatoes features tender chops and layered potatoes simmered with onions in a rich mushroom sauce. The savory, hearty flavors make it a cozy choice for chilly evenings, with a silky sauce that soaks into the potatoes. Serve it when you want a comforting, family-style one-pan dinner.
- Prep20 mins
- Cook45 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Stovetop Pork Chops and Potatoes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 2 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 23
- Heart Health
- 66
- Metabolic
- 26
- Digestive
- 25
- Inflammatory
- 55
- Performance
- 44
- General Wellness
- 1
Coat a large skillet with cooking spray. Add the pork chops and brown them over medium-high heat.
- 2
Flip the chops and add the onions. Layer the sliced potatoes over the chops, then sprinkle with salt and black pepper.
- 3
Mix the soup, water, and milk in a large glass measuring cup, then pour it into the skillet. Add more water or milk to cover the potatoes.
- 4
Cover the skillet and cook until the potatoes are tender, about 45 minutes.
- Calories 314.09 kcal Moderate 16%
- Protein 32.81 g Good Source 66%
- Carbohydrate 32.19 g 12%
- Total Fat 7.93 g Moderate 10%
- Saturated Fat 2.42 g Moderate 12%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 61.2 mg High 20%
- Sodium 2826.76 mg High 123%
- Dietary Fiber 3.09 g Moderate 11%
- Total Sugars 6.46 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 64.57 mg Low Source 5%
- Iron 2.99 mg Moderate 17%
- Potassium 419.16 mg Low Source 9%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Stovetop Pork Chops and Potatoes is made with 7 ingredients and serves 6. It takes about 1 hr 5 mins and is rated easy. Key ingredients include Cream of Mushroom Soup, Milk, Onion, and Pork Chop. Each serving provides about 314.09 kcal, and is a good source of protein.
Recipe Questions
- What is Stovetop Pork Chops and Potatoes made of?
- The main ingredients are Cream of Mushroom Soup, Milk, Onion, Pork Chop, Salt & Pepper. The full list of 7 is above.
- How long does it take to make Stovetop Pork Chops and Potatoes?
- About 1 hr 5 mins in total: 20 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 314.09 kcal. The full nutrition breakdown is above.
- Is Stovetop Pork Chops and Potatoes easy to make?
- This recipe is rated easy, with 7 ingredients and 4 steps.
- Is Stovetop Pork Chops and Potatoes healthy?
- Stovetop Pork Chops and Potatoes has an easyChef Pro health score of 47/100. Per serving, it provides 314.09 calories and 32.81 g of protein, or 66% of the Daily Value. Worth noting per serving: sodium at 2826.76 mg (123% of the Daily Value) and saturated fat at 2.42 g (12% of the Daily Value). It contains Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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