Tomato-Braised Swiss Steak
Tomato-Braised Swiss Steak features tenderized round steak slowly simmered with diced tomatoes, sweet onion, and green bell pepper for a rich, homey gravy and melt-in-your-mouth texture. The gentle braise deepens the beefy flavor while the vegetables add a light sweetness and subtle peppery note. Serve it for a cozy family dinner or a comforting weekend meal over mashed potatoes or rice.
- Prep15 mins
- Cook1 hr 45 mins
- Serves6
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
Combine the flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a bowl.
- 3
Dust one side of the round steak pieces with half of the flour mixture and pound the steak until the coating is absorbed.
- 4
Flip the steak and coat it with the remaining flour mixture; pound the steak until the coating is absorbed.
- 5
Cut the steak into 6 pieces.
- 6
Melt the shortening in a large skillet over medium heat and add the steak pieces to the hot shortening.
- 7
Cook until browned, 7 to 10 minutes per side.
- 8
Cover and simmer until tender, about 1 hour, adding water as needed.
- 9
Turn the steak pieces over and add the tomatoes, onion, and green bell pepper to the skillet; season with salt and black pepper.
- 10
Simmer until the vegetables are tender, about 30 more minutes.
- Calories 462.26 kcal High
- Protein 54.31 g Good Source
- Carbs 15.22 g Moderate
- Total Fat 18.66 g High
- Saturated Fat 6.41 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 136.86 mg High
- Sodium 175.76 mg Moderate
- Fiber 1.05 g Low Source
- Sugar 3.13 g Moderate
- Added Sugar 0.42 g Low Source
- Calcium 14.14 mg Low Source
- Iron 5.36 mg Good Source
- Potassium 548.83 mg Moderate
- Vitamin A 19.91 mcg_rae Low Source
- Vitamin C 0.42 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Onions 🧅