Hearty Venison and Vegetable Soup
Hearty Venison and Vegetable Soup brings tender bites of venison together with potatoes, tomatoes, and mixed veggies in a rich, pepper-kissed broth. The gentle heat from hot pepper sauce balances the sweetness of tomatoes and onions, making each spoonful robust and warming. Serve on a chilly evening or for a cozy family dinner when you crave a satisfying, rustic bowl.
- Prep30 mins
- Cook1 hr 30 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hearty Venison and Vegetable Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 16 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 45
- Heart Health
- 43
- Metabolic
- 53
- Digestive
- 38
- Inflammatory
- 39
- Performance
- 50
- General Wellness
- 1
Heat oil in a stock pot or Dutch oven over medium-high heat. Brown the venison in the hot oil. Add the onion, cover the pot, and simmer over medium heat for 10 minutes, or until the onions are translucent.
- 2
Stir in the potatoes, tomatoes, and mixed vegetables. Combine the water, sugar, and bouillon; stir this mixture into the soup. Season with salt, pepper, garlic powder, and hot pepper sauce. Cover and simmer for at least one hour, or until the meat is tender.
- Calories 269.1 kcal Moderate 13%
- Protein 8.91 g Moderate 18%
- Carbohydrate 48.9 g 18%
- Total Fat 4.45 g Moderate 6%
- Saturated Fat 1.29 g Moderate 6%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 6.24 mg Low Source 2%
- Sodium 902.16 mg High 39%
- Dietary Fiber 8.06 g Good Source 29%
- Total Sugars 13.01 g --
- Added Sugars 4.99 g Moderate 10%
- Calcium 150.18 mg Moderate 12%
- Iron 2.27 mg Moderate 13%
- Potassium 566.88 mg Moderate 12%
- Vitamin A 211.73 mcg Good Source 24%
- Vitamin C 8.82 mg Low Source 10%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Hearty Venison and Vegetable Soup is an American soup recipe made with 13 ingredients. It takes about 2 hrs, serves 8, and is rated easy. Key ingredients include Beef Bouillon, Black Pepper, Diced Onion, and Diced Potatoes. Each serving provides about 269.1 kcal, and is a good source of fiber.
Recipe Questions
- What is Hearty Venison and Vegetable Soup?
- It is an American soup recipe made with 13 ingredients, usually served for soup.
- What is Hearty Venison and Vegetable Soup made of?
- The main ingredients are Beef Bouillon, Black Pepper, Diced Onion, Diced Potatoes, Diced Tomatoes. The full list of 13 is above.
- What goes well with Hearty Venison and Vegetable Soup?
- Explore these American side-dish recipes.
- How long does it take to make Hearty Venison and Vegetable Soup?
- About 2 hrs in total: 30 mins to prepare and 1 hr 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 269.1 kcal. The full nutrition breakdown is above.
- Is Hearty Venison and Vegetable Soup easy to make?
- This recipe is rated easy, with 13 ingredients and 2 steps.
- Is Hearty Venison and Vegetable Soup healthy?
- Hearty Venison and Vegetable Soup has an easyChef Pro health score of 49/100. Per serving, it provides 269.1 calories and 8.91 g of protein, or 18% of the Daily Value. It is a good source of dietary fiber and vitamin A. Worth noting per serving: sodium at 902.16 mg (39% of the Daily Value), saturated fat at 1.29 g (6% of the Daily Value) and added sugars at 4.99 g (10% of the Daily Value). It contains Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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