Linguine and Broccoli Pasta Salad

1. 1

   Bring a large pot of lightly salted water to a boil; cook the pasta at a boil until slightly firm, about 11 minutes; drain and return it to the pot.

2. 2

   While the pasta cooks, set a steamer insert into a saucepan and add water until just below the steamer; bring the water to a boil; add the broccoli, cover, and steam until tender, 3 to 5 minutes.

3. 3

   Heat olive oil in a small saucepan over medium heat; cook and stir the garlic and red pepper flakes until the garlic is fragrant, 1 to 3 minutes; add the garlic mixture and broccoli to the pasta and gently toss to coat.

4. 4

   Add the cheese, parsley, black pepper, and salt; toss to combine.

• Calories 395.55 kcal Moderate
• Protein 11.58 g Good Source
• Carbs 57.64 g Moderate
• Total Fat 13.71 g Moderate
• Saturated Fat 4.11 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 9.66 mg Low Source
• Sodium 223.43 mg Moderate
• Fiber 4.38 g Moderate
• Sugar 1.37 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 134.42 mg Moderate
• Iron 2.81 mg Moderate
• Potassium 169.65 mg Low Source
• Vitamin A 6.25 mcg_rae Low Source
• Vitamin C 2.19 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Milk 🥛
• Wheat 🌾
• Gluten
• Garlic 🧄