Fluffy Flapjack Pancakes
These fluffy flapjack pancakes have a lightly sweet, tender bite with a familiar richness from milk, eggs, and canola oil. Baking powder and baking soda help them rise, while the simple all-purpose flour batter keeps preparation quick and approachable, making them a filling choice for a relaxed breakfast or brunch.
- Prep10 mins
- Cook5 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Fluffy Flapjack Pancakes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 11 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 51 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 70
- Heart Health
- 53
- Metabolic
- 10
- Digestive
- 35
- Inflammatory
- 15
- Performance
- 46
- General Wellness
- 1
Gather all ingredients.
- 2
Whisk together flour, sugar, baking powder, baking soda, and salt in a bowl until no lumps remain.
- 3
Add milk, eggs, and oil; whisk until the batter is runny and smooth.
- 4
Heat a nonstick griddle over medium heat and lightly coat it with cooking spray.
- 5
Working in batches, ladle batter onto the preheated griddle for each pancake and cook until bubbles appear, 3 to 4 minutes. Flip and cook, gently pressing the center with a spatula, until the bottom is lightly browned, 2 to 3 minutes more. Repeat with the remaining batter.
- 6
Serve.
- Calories 242.71 kcal Moderate 12%
- Protein 7.54 g Moderate 15%
- Carbohydrate 33.62 g 12%
- Total Fat 8.4 g Moderate 11%
- Saturated Fat 1.13 g Moderate 6%
- Trans Fat 0.01 g High --
- Cholesterol 60.33 mg High 20%
- Sodium 61.06 mg Low Source 3%
- Dietary Fiber 1.35 g Low Source 5%
- Total Sugars 8.59 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 91.93 mg Low Source 7%
- Iron 1.92 mg Moderate 11%
- Potassium 149.52 mg Low Source 3%
- Vitamin A 53.47 mcg Low Source 6%
- Vitamin C 0.08 mg Low Source 0%
- Vitamin D 0.98 mcg Low Source 5%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Fluffy Flapjack Pancakes is an American breakfast recipe made with 10 ingredients. It takes about 15 mins, serves 8, and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Baking Soda, and Canola Oil. Each serving provides about 242.71 kcal.
Recipe Questions
- What is Fluffy Flapjack Pancakes?
- It is an American pancake recipe made with 10 ingredients, usually served for breakfast.
- What is Fluffy Flapjack Pancakes made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Baking Soda, Canola Oil, Cooking Spray. The full list of 10 is above.
- What goes well with Fluffy Flapjack Pancakes?
- Explore these American side-dish recipes.
- How long does it take to make Fluffy Flapjack Pancakes?
- About 15 mins in total: 10 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 242.71 kcal. The full nutrition breakdown is above.
- Is Fluffy Flapjack Pancakes easy to make?
- This recipe is rated easy, with 10 ingredients and 6 steps.
- Is Fluffy Flapjack Pancakes healthy?
- Fluffy Flapjack Pancakes has an easyChef Pro health score of 38/100. Per serving, it provides 242.71 calories and 7.54 g of protein, or 15% of the Daily Value. Worth noting per serving: saturated fat at 1.13 g (6% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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