Hearty Spelt-Flax Pancakes with Berries
Hearty Spelt-Flax Pancakes with Berries bring a nutty, whole-grain richness balanced by gentle sweetness and bursts of juicy blueberries. The batter cooks up tender yet substantial, making them perfect for a cozy weekend breakfast or a nourishing brunch. Serve warm with a pat of butter and a drizzle of maple syrup for an inviting start to the day.
- Prep15 mins
- Cook15 mins
- Serves2
- DifficultyEasy
- 1
Whisk the egg and 2 tablespoons canola oil together in a bowl.
- 2
Add the buttermilk and whisk to combine.
- 3
In a separate bowl, mix the flour, flax meal, baking powder, and sugar.
- 4
Pour the milk mixture into the flour mixture and stir to combine.
- 5
Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat.
- 6
Pour about 1/4 cup batter into the heated oil.
- 7
Sprinkle a few blueberries onto the wet batter.
- 8
Cook until the pancakes are evenly browned, 3 to 4 minutes per side.
- 9
Repeat with the remaining batter and blueberries.
- Calories 609.5 kcal High
- Protein 21.0 g Good Source
- Carbs 74.48 g Moderate
- Total Fat 27.98 g High
- Saturated Fat 4.76 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 135.27 mg High
- Sodium 241.73 mg Moderate
- Fiber 6.43 g Good Source
- Sugar 22.79 g High
- Added Sugar 0.0 g Low Source
- Calcium 200.42 mg Moderate
- Iron 3.43 mg Moderate
- Potassium 237.57 mg Low Source
- Vitamin A 97.81 mcg_rae Moderate
- Vitamin C 1.34 mg Low Source
- Vitamin D 0.91 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Hearty Spelt Flax Pancakes with Berries is an American breakfast recipe made with 8 ingredients. It takes about 30 mins, serves 2, and is rated easy. Key ingredients include Baking Powder, Blueberries in Syrup, Buttermilk, and Canola Oil. Each serving provides about 609.5 kcal, and is a good source of protein.
Recipe Questions
- What is Hearty Spelt-Flax Pancakes with Berries?
- It is an American pancake recipe made with 8 ingredients, usually served for breakfast.
- What is Hearty Spelt-Flax Pancakes with Berries made of?
- The main ingredients are Baking Powder, Blueberries in Syrup, Buttermilk, Canola Oil, Eggs. The full list of 8 is above.
- What goes well with Hearty Spelt-Flax Pancakes with Berries?
- Explore these American side-dish recipes.
- How long does it take to make Hearty Spelt-Flax Pancakes with Berries?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 609.5 kcal. The full nutrition breakdown is above.
- Is Hearty Spelt-Flax Pancakes with Berries easy to make?
- This recipe is rated easy, with 8 ingredients and 9 steps.
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