Peanut Butter Banana Pancakes
Peanut Butter Banana Pancakes stack up soft and tender, with nutty richness from peanut butter and mellow sweetness from ripe banana. Each bite is moist, fluffy, and great with a drizzle of maple syrup and a handful of fresh strawberries. Serve for a cozy weekend breakfast or a satisfying brunch that feels both nostalgic and indulgent.
- Prep10 mins
- Cook15 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Peanut Butter Banana Pancakes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 50 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 54
- Heart Health
- 58
- Metabolic
- 16
- Digestive
- 27
- Inflammatory
- 25
- Performance
- 28
- General Wellness
- 1
Gather all ingredients.
- 2
Preheat a griddle over medium heat.
- 3
In a large bowl, whisk together flour, baking powder, sugar, and salt.
- 4
In a separate bowl, combine milk, mashed banana, peanut butter, egg, oil, and vanilla; pour this into the flour mixture and whisk until the batter is fully mixed.
- 5
Ladle the batter in 1/4 cup portions onto the preheated griddle and cook until small air bubbles appear on the surface.
- 6
Flip and cook until the bottoms are browned.
- 7
Remove the pancakes to a plate and cover to keep warm.
- 8
Repeat with the remaining batter.
- Calories 142.73 kcal Moderate 7%
- Protein 4.69 g Low Source 9%
- Carbohydrate 20.19 g 7%
- Total Fat 4.96 g Moderate 6%
- Saturated Fat 0.87 g Low Source 4%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 20.43 mg Moderate 7%
- Sodium 57.62 mg Low Source 3%
- Dietary Fiber 1.28 g Low Source 5%
- Total Sugars 5.83 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 43.34 mg Low Source 3%
- Iron 1.07 mg Low Source 6%
- Potassium 103.82 mg Low Source 2%
- Vitamin A 21.69 mcg Low Source 2%
- Vitamin C 1.29 mg Low Source 1%
- Vitamin D 0.39 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Peanut Butter Banana Pancakes is an American breakfast recipe made with 10 ingredients. It takes about 25 mins, serves 12, and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Banana, and Canola Oil. Each serving provides about 142.73 kcal.
Recipe Questions
- What is Peanut Butter Banana Pancakes?
- It is an American pancake recipe made with 10 ingredients, usually served for breakfast.
- What is Peanut Butter Banana Pancakes made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Banana, Canola Oil, Eggs. The full list of 10 is above.
- What goes well with Peanut Butter Banana Pancakes?
- Explore these American side-dish recipes.
- How long does it take to make Peanut Butter Banana Pancakes?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 142.73 kcal. The full nutrition breakdown is above.
- Is Peanut Butter Banana Pancakes easy to make?
- This recipe is rated easy, with 10 ingredients and 8 steps.
- Is Peanut Butter Banana Pancakes healthy?
- Peanut Butter Banana Pancakes has an easyChef Pro health score of 34/100. Per serving, it provides 142.73 calories and 4.69 g of protein, or 9% of the Daily Value. It contains Peanuts, Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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