Sesame-Ginger Sirloin Salad with Charred Veggies
Sesame-Ginger Sirloin Salad with Charred Veggies layers juicy grilled sirloin with smoky scallions and sweet red bell pepper over bitter greens for a lively balance. The dressing blends soy, balsamic, sesame, and a hint of brown sugar with ginger and garlic for a bright, nutty finish—great for a warm-weather dinner or a hearty lunch.
- Prep20 mins
- Cook8 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Sesame-Ginger Sirloin Salad with Charred Veggies, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 8 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 47
- Heart Health
- 61
- Metabolic
- 19
- Digestive
- 22
- Inflammatory
- 56
- Performance
- 45
- General Wellness
- 1
Heat an outdoor grill to high and lightly oil the grate.
- 2
Combine soy sauce, vinegar, brown sugar, sesame oil, garlic, and ginger in a blender or food processor and blend until the dressing is smooth.
- 3
Press peppercorns onto both sides of the steak and season with salt.
- 4
Place the steak, scallions, and red bell pepper on the hot grill and cook for 4 minutes. Flip and continue cooking until the vegetables are charred and the steak reaches your preferred doneness, about 4 minutes more. Let the steak rest on a work surface for 5 minutes, then slice it thinly along the grain. Cut the scallions into 1-inch pieces and the bell pepper lengthwise into strips.
- 5
Toss the curly endive and radicchio with the dressing in a bowl; transfer to a platter and top with the steak and vegetables.
- Calories 226.26 kcal Moderate 11%
- Protein 20.7 g Good Source 41%
- Carbohydrate 16.87 g 6%
- Total Fat 7.71 g Moderate 10%
- Saturated Fat 2.62 g Moderate 13%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 56.97 mg Moderate 19%
- Sodium 56.07 mg Low Source 2%
- Dietary Fiber 1.45 g Low Source 5%
- Total Sugars 4.86 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 76.65 mg Low Source 6%
- Iron 1.8 mg Moderate 10%
- Potassium 471.13 mg Moderate 10%
- Vitamin A 15.95 mcg Low Source 2%
- Vitamin C 52.95 mg Good Source 59%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Sesame
- Garlic 🧄
- Onions 🧅
About This Recipe
Sesame Ginger Sirloin Salad with Charred Veggies is an American dinner recipe made with 10 ingredients. It takes about 28 mins, serves 4, and is rated medium. Key ingredients include Balsamic Vinegar, Black Pepper, Brown Sugar, and Fresh Ginger. Each serving provides about 226.26 kcal, and is a good source of protein.
Recipe Questions
- What is Sesame-Ginger Sirloin Salad with Charred Veggies?
- It is an American salad recipe made with 10 ingredients, usually served for dinner or lunch or salad.
- What is Sesame-Ginger Sirloin Salad with Charred Veggies made of?
- The main ingredients are Balsamic Vinegar, Black Pepper, Brown Sugar, Fresh Ginger, Garlic. The full list of 10 is above.
- What goes well with Sesame-Ginger Sirloin Salad with Charred Veggies?
- Explore these American side-dish recipes.
- How long does it take to make Sesame-Ginger Sirloin Salad with Charred Veggies?
- About 28 mins in total: 20 mins to prepare and 8 mins to cook.
- How many calories are in one serving?
- One serving provides about 226.26 kcal. The full nutrition breakdown is above.
- Is Sesame-Ginger Sirloin Salad with Charred Veggies easy to make?
- This recipe is rated medium, with 10 ingredients and 5 steps.
- Is Sesame-Ginger Sirloin Salad with Charred Veggies healthy?
- Sesame-Ginger Sirloin Salad with Charred Veggies has an easyChef Pro health score of 48/100. Per serving, it provides 226.26 calories and 20.7 g of protein, or 41% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: saturated fat at 2.62 g (13% of the Daily Value). It contains Sesame, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required