Greek-Inspired Spinach and Artichoke Flatbread
Greek-Inspired Spinach and Artichoke Flatbread brings creamy, garlicky spinach together with briny Kalamata olives, tangy feta, and marinated artichokes on a crisp base. The mix of herbs and a touch of nutmeg adds warmth and depth, making each bite bright and satisfying. Serve as a quick weeknight dinner, a shareable appetizer, or a light lunch with a simple salad.
- Prep10 mins
- Cook10 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Greek-Inspired Spinach and Artichoke Flatbread, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 63 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 18
- Heart Health
- 68
- Metabolic
- 22
- Digestive
- 20
- Inflammatory
- 27
- Performance
- 35
- General Wellness
- 1
Preheat the oven to 425 degrees F (220 degrees C) and line a sheet pan with parchment paper.
- 2
Set the flatbread in the center of the prepared pan and spread it with cream cheese.
- 3
In a small bowl, mix together the spinach, garlic, nutmeg, and dill, then season with salt.
- 4
Spoon the spinach mixture over the cream cheese, breaking up any clumps, and press it lightly into the cream cheese. Sprinkle parsley on top.
- 5
Arrange the artichoke hearts evenly over the spinach layer, add the Kalamata olives around the artichoke hearts, and sprinkle with feta cheese.
- 6
Bake in the preheated oven until heated through, 8 to 10 minutes.
- 7
Remove from the oven and drizzle with olive oil. Cut into 8 triangles.
- Calories 177.53 kcal Moderate 9%
- Protein 5.74 g Moderate 11%
- Carbohydrate 16.65 g 6%
- Total Fat 9.77 g Moderate 13%
- Saturated Fat 3.89 g Moderate 19%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 16.36 mg Moderate 5%
- Sodium 444.83 mg Moderate 19%
- Dietary Fiber 2.33 g Low Source 8%
- Total Sugars 2.2 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 148.32 mg Moderate 11%
- Iron 1.66 mg Low Source 9%
- Potassium 135.91 mg Low Source 3%
- Vitamin A 227.56 mcg Good Source 25%
- Vitamin C 13.24 mg Moderate 15%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
About This Recipe
Greek Inspired Spinach and Artichoke Flatbread is a Greek appetizer recipe made with 12 ingredients. It takes about 20 mins, serves 8, and is rated easy. Key ingredients include Artichoke Hearts, Cream Cheese, Crumbled Feta Cheese, and Dried Dill. Each serving provides about 177.53 kcal.
Recipe Questions
- What is Greek-Inspired Spinach and Artichoke Flatbread?
- It is a Greek recipe made with 12 ingredients, usually served for appetizer or dinner or lunch or snack.
- What is Greek-Inspired Spinach and Artichoke Flatbread made of?
- The main ingredients are Artichoke Hearts, Cream Cheese, Crumbled Feta Cheese, Dried Dill, Flatbread. The full list of 12 is above.
- What goes well with Greek-Inspired Spinach and Artichoke Flatbread?
- Explore these Greek side-dish recipes.
- How long does it take to make Greek-Inspired Spinach and Artichoke Flatbread?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 177.53 kcal. The full nutrition breakdown is above.
- Is Greek-Inspired Spinach and Artichoke Flatbread easy to make?
- This recipe is rated easy, with 12 ingredients and 7 steps.
- Is Greek-Inspired Spinach and Artichoke Flatbread healthy?
- Greek-Inspired Spinach and Artichoke Flatbread has an easyChef Pro health score of 39/100. Per serving, it provides 177.53 calories and 5.74 g of protein, or 11% of the Daily Value. It is a good source of vitamin A. Worth noting per serving: sodium at 444.83 mg (19% of the Daily Value) and saturated fat at 3.89 g (19% of the Daily Value). It contains Milk, Wheat, Gluten and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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