Nancy's Boiled Gazpacho
Nancy's Boiled Gazpacho brings together gently warmed tomato juice and dissolved beef bouillon with crisp, freshly chopped vegetables. Red wine vinegar, Worcestershire, and a hint of hot sauce add tang and depth, while an overnight chill melds the flavors into a refreshing, savory soup ideal for a light lunch or warm-weather starter.
- Prep20 mins
- Cook5 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Nancy's Boiled Gazpacho, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 48 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 24
- Heart Health
- 69
- Metabolic
- 22
- Digestive
- 25
- Inflammatory
- 26
- Performance
- 44
- General Wellness
- 1
Simmer the tomato juice in a medium saucepan over medium-high heat, then stir in the bouillon cubes until they dissolve, about 5 minutes.
- 2
Remove from the heat, then add the tomato, cucumber, onion, bell pepper, vinegar, oil, celery, Worcestershire sauce, and hot sauce.
- 3
Cover the soup and chill it in the refrigerator before serving, 6 to 8 hours.
- Calories 109.4 kcal Moderate 5%
- Protein 2.26 g Low Source 5%
- Carbohydrate 12.61 g 5%
- Total Fat 5.69 g Moderate 7%
- Saturated Fat 0.8 g Low Source 4%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.15 mg Low Source 0%
- Sodium 704.9 mg High 31%
- Dietary Fiber 2.46 g Low Source 9%
- Total Sugars 4.59 g --
- Added Sugars 0.06 g Low Source 0%
- Calcium 35.04 mg Low Source 3%
- Iron 1.16 mg Low Source 6%
- Potassium 499.78 mg Moderate 11%
- Vitamin A 53.38 mcg Low Source 6%
- Vitamin C 45.3 mg Good Source 50%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Tomatoes 🍅
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Nancy's Boiled Gazpacho is a Spanish soup recipe made with 11 ingredients. It takes about 25 mins, serves 6, and is rated easy. Key ingredients include Beef Bouillon, Celery, Cucumber, and Diced Yellow Onion. Each serving provides about 109.4 kcal.
Recipe Questions
- What is Nancy's Boiled Gazpacho?
- It is a Spanish recipe made with 11 ingredients, usually served for soup.
- What is Nancy's Boiled Gazpacho made of?
- The main ingredients are Beef Bouillon, Celery, Cucumber, Diced Yellow Onion, Green Bell Pepper. The full list of 11 is above.
- What goes well with Nancy's Boiled Gazpacho?
- Explore these Spanish side-dish recipes.
- How long does it take to make Nancy's Boiled Gazpacho?
- About 25 mins in total: 20 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 109.4 kcal. The full nutrition breakdown is above.
- Is Nancy's Boiled Gazpacho easy to make?
- This recipe is rated easy, with 11 ingredients and 3 steps.
- Is Nancy's Boiled Gazpacho healthy?
- Nancy's Boiled Gazpacho has an easyChef Pro health score of 46/100. Per serving, it provides 109.4 calories and 2.26 g of protein, or 5% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 704.9 mg (31% of the Daily Value). It contains Celery, Tomatoes, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required