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Bacon-Studded Shrimp with Creamy Cheddar Grits

Bacon-Studded Shrimp with Creamy Cheddar Grits brings together silky, cheese-rich grits with smoky bacon and juicy shrimp for a cozy, Southern-inspired bowl. The rich evaporated milk and chicken broth create extra-creamy grits, while sautéed peppers and onions add a gentle sweetness. Serve for a comforting weekend brunch or a satisfying weeknight dinner when you crave warmth and bold flavor.

  • Prep30 mins
  • Cook30 mins
  • Serves4
  • DifficultyEasy
Bacon-Studded Shrimp with Creamy Cheddar Grits

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Bacon-Studded Shrimp with Creamy Cheddar Grits, not estimated by an AI model. The same recipe returns the same score every time.

34 Health Score
Glycemic ImpactFair
44 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
0 / 100
Nutrients per calorie. Higher is better.
Energy DensityFair
55 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

13
Heart Health
55
Metabolic
16
Digestive
20
Inflammatory
48
Performance
30
General Wellness
  1. 1

    Pour the chicken broth and evaporated milk into a large saucepan and bring to a boil.

  2. 2

    Stir in the grits and salt; return to a boil.

  3. 3

    Reduce the heat to low, cover, and simmer the grits, stirring often, until thick, about 5 minutes.

  4. 4

    Stir in 1 cup Cheddar cheese until melted.

  5. 5

    Set the grits aside and keep warm.

  6. 6

    Heat a large skillet over medium heat.

  7. 7

    Cook and stir the bacon in the hot skillet until crisp, 8 to 10 minutes.

  8. 8

    Use a slotted spoon to transfer the bacon to a paper towel-lined plate.

  9. 9

    Drain all but 2 tablespoons of the bacon drippings from the skillet.

  10. 10

    Return the skillet to medium heat.

  11. 11

    Cook and stir the shrimp, bell pepper, and onion in the hot bacon drippings until the shrimp are bright pink and no longer translucent inside and the bell pepper is tender, 5 to 8 minutes.

  12. 12

    Stir the cooked bacon into the shrimp mixture.

  13. 13

    Spread the grits into a serving dish, top with the shrimp mixture, and garnish with 1 tablespoon Cheddar cheese.

About This Recipe

Bacon Studded Shrimp with Creamy Cheddar Grits is a Cajun and Creole dinner recipe made with 10 ingredients. It takes about 1 hr, serves 4, and is rated easy. Key ingredients include Bacon Fat, Chicken Broth, Diced Green Bell Pepper, and Diced Onion. Each serving provides about 850.45 kcal, and is a good source of protein.

Recipe Questions

What is Bacon-Studded Shrimp with Creamy Cheddar Grits?
It is a Cajun and Creole recipe made with 10 ingredients, usually served for dinner or lunch.
What is Bacon-Studded Shrimp with Creamy Cheddar Grits made of?
The main ingredients are Bacon Fat, Chicken Broth, Diced Green Bell Pepper, Diced Onion, Evaporated Milk. The full list of 10 is above.
What goes well with Bacon-Studded Shrimp with Creamy Cheddar Grits?
Explore these Cajun and Creole side-dish recipes.
How long does it take to make Bacon-Studded Shrimp with Creamy Cheddar Grits?
About 1 hr in total: 30 mins to prepare and 30 mins to cook.
How many calories are in one serving?
One serving provides about 850.45 kcal. The full nutrition breakdown is above.
Is Bacon-Studded Shrimp with Creamy Cheddar Grits easy to make?
This recipe is rated easy, with 10 ingredients and 13 steps.
Is Bacon-Studded Shrimp with Creamy Cheddar Grits healthy?
Bacon-Studded Shrimp with Creamy Cheddar Grits has an easyChef Pro health score of 34/100. Per serving, it provides 850.45 calories and 69.94 g of protein, or 140% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 1697.06 mg (74% of the Daily Value) and saturated fat at 18.49 g (92% of the Daily Value). It contains Shellfish, Milk, Gluten, Corn and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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