Instant Ramen with Garlic, Onion, and Ginger Broth
Instant Ramen with Garlic, Onion, and Ginger Broth delivers a clean, aromatic bowl where warm ginger, sweet onion, and robust garlic bloom into a comforting, peppery sip. It’s a quick, satisfying pick-me-up for lunch or a late-night snack, especially when you want the soul of ramen without the packet’s saltiness.
- Prep5 mins
- Cook5 mins
- Serves1
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Instant Ramen with Garlic, Onion, and Ginger Broth, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 13 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 29
- Heart Health
- 43
- Metabolic
- 53
- Digestive
- 28
- Inflammatory
- 34
- Performance
- 48
- General Wellness
- 1
Bring 2 cups water to a boil in a saucepan.
- 2
Cook noodles in the boiling water until tender, about 3 minutes.
- 3
Stir garlic powder, onion powder, and ginger into the noodles and water; season with salt and black pepper.
- Calories 642.56 kcal High 32%
- Protein 18.13 g Good Source 36%
- Carbohydrate 113.06 g 41%
- Total Fat 16.04 g High 21%
- Saturated Fat 7.44 g High 37%
- Trans Fat 0.06 g High --
- Cholesterol 0.0 mg Low Source 0%
- Sodium 1075.95 mg High 47%
- Dietary Fiber 18.0 g Good Source 64%
- Total Sugars 23.66 g --
- Added Sugars 19.91 g High 40%
- Calcium 111.77 mg Low Source 9%
- Iron 8.11 mg Good Source 45%
- Potassium 595.49 mg Moderate 13%
- Vitamin A 1.23 mcg Low Source 0%
- Vitamin C 4.12 mg Low Source 5%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Instant Ramen with Garlic, Onion, and Ginger Broth is a Japanese dinner recipe made with 6 ingredients. It takes about 10 mins, serves 1, and is rated easy. Key ingredients include Garlic Powder, Ground Ginger, Onion Powder, and Ramen Noodles. Each serving provides about 642.56 kcal, and is a good source of protein.
Recipe Questions
- What is Instant Ramen with Garlic, Onion, and Ginger Broth?
- It is a Japanese recipe made with 6 ingredients, usually served for dinner or lunch or soup.
- What is Instant Ramen with Garlic, Onion, and Ginger Broth made of?
- The main ingredients are Garlic Powder, Ground Ginger, Onion Powder, Ramen Noodles, Salt & Pepper. The full list of 6 is above.
- What goes well with Instant Ramen with Garlic, Onion, and Ginger Broth?
- Explore these Japanese side-dish recipes.
- How long does it take to make Instant Ramen with Garlic, Onion, and Ginger Broth?
- About 10 mins in total: 5 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 642.56 kcal. The full nutrition breakdown is above.
- Is Instant Ramen with Garlic, Onion, and Ginger Broth easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is Instant Ramen with Garlic, Onion, and Ginger Broth healthy?
- Instant Ramen with Garlic, Onion, and Ginger Broth has an easyChef Pro health score of 49/100. Per serving, it provides 642.56 calories and 18.13 g of protein, or 36% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: sodium at 1075.95 mg (47% of the Daily Value), saturated fat at 7.44 g (37% of the Daily Value) and added sugars at 19.91 g (40% of the Daily Value). It contains Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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