Chicken and Vegetables Soup
This nourishing bowl brings tender chicken together with Brussels sprouts, cauliflower, asparagus, and carrots in a light, savory broth. Subtle garlic and dill add freshness while a small handful of rice gives body without making it heavy. Chicken and Vegetables Soup is perfect for a cozy dinner or a restorative meal any time you want something warm and satisfying.
- Prep15 mins
- Cook1 hr 30 mins
- Serves8
- DifficultyEasy
- 1
Put the onion and chicken in a pot and add enough cold water to cover. Season with salt and bring to a boil. Cook for 30 minutes, or until the chicken meat comes off the bone easily. Take the chicken out of the pot, saving the water. Throw away the onion. Pull the meat from the bones, chop it, and return it to the pot. Discard the bones.
- 2
Add the cauliflower, Brussels sprouts, baby carrots, and asparagus to the pot. Pour in the chicken broth. Season with garlic powder and a salt-free seasoning blend. Bring to a boil, lower the heat to low, and simmer for 40 minutes.
- 3
Stir the rice into the pot. Keep cooking for 20 minutes, or until the rice is tender. Stir in the dill 5 minutes before serving.
- Calories 220.68 kcal Moderate
- Protein 22.02 g Good Source
- Carbs 17.63 g Moderate
- Total Fat 7.87 g Moderate
- Saturated Fat 2.0 g Moderate
- Trans Fat 0.04 g High
- Cholesterol 88.02 mg High
- Sodium 719.91 mg High
- Fiber 5.15 g Moderate
- Sugar 4.79 g Moderate
- Added Sugar 0.04 g Low Source
- Calcium 59.9 mg Low Source
- Iron 3.08 mg Moderate
- Potassium 691.36 mg Moderate
- Vitamin A 60.67 mcg_rae Low Source
- Vitamin C 59.94 mg Good Source
- Vitamin D 0.04 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
About This Recipe
Chicken and Vegetables Soup is an American dinner recipe made with 12 ingredients. It takes about 1 hr 45 mins, serves 8, and is rated easy. Key ingredients include Asparagus, Baby Carrot, Brussels Sprout, and Cauliflower. Each serving provides about 220.68 kcal, and is a good source of protein.
Recipe Questions
- What is Chicken and Vegetables Soup?
- It is an American soup recipe made with 12 ingredients, usually served for dinner or lunch or soup.
- What is Chicken and Vegetables Soup made of?
- The main ingredients are Asparagus, Baby Carrot, Brussels Sprout, Cauliflower, Chicken Broth. The full list of 12 is above.
- What goes well with Chicken and Vegetables Soup?
- Explore these American side-dish recipes.
- How long does it take to make Chicken and Vegetables Soup?
- About 1 hr 45 mins in total: 15 mins to prepare and 1 hr 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 220.68 kcal. The full nutrition breakdown is above.
- Is Chicken and Vegetables Soup easy to make?
- This recipe is rated easy, with 12 ingredients and 3 steps.
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