Chicken Pad See Ew (Thai Stir-Fried Rice Noodles)

1. 1

   In a small saucepan, combine the dark soy sauce, soy sauce, sugar, and chile-garlic sauce; set over medium-low heat and simmer, stirring, until the sugar dissolves into the sauce, about 5 minutes. Remove from the heat and set aside.

2. 2

   Heat the olive oil in a skillet over medium heat. Add the garlic and chicken and cook, stirring, until the chicken is no longer pink in the center, 7 to 10 minutes. Stir in the broccoli and cook, stirring, until the broccoli is fully heated. Add the noodles and stir until everything is evenly combined. Pour the sauce over the mixture and stir to coat evenly; continue cooking until the sauce starts to thicken.

3. 3

   Push the chicken mixture to one side of the skillet with a spatula. Add the egg to the empty space in the skillet and scramble it, cooking it through. When the egg is cooked, mix it back into the other ingredients and heat through. Garnish with the sesame seeds and red pepper flakes to serve.

• Calories 749.97 kcal ▲ High 38%
• Protein 26.4 g ↗ Good Source 53%
• Carbohydrate 150.1 g 55%
• Total Fat 7.25 g — Moderate 9%
• Saturated Fat 1.63 g — Moderate 8%
• Trans Fat 0.0 g ⌄ Low Source 0%
• Cholesterol 100.87 mg ▲ High 34%
• Sodium 493.93 mg ▲ High 21%
• Dietary Fiber 4.12 g — Moderate 15%
• Total Sugars 7.13 g --
• Added Sugars 4.44 g — Moderate 9%
• Calcium 93.1 mg ⌄ Low Source 7%
• Iron 1.78 mg ⌄ Low Source 10%
• Potassium 534.72 mg — Moderate 11%
• Vitamin A 70.47 mcg ⌄ Low Source 8%
• Vitamin C 136.78 mg ↗ Good Source 152%
• Vitamin D 0.32 mcg ⌄ Low Source 2%

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Soy 🌱
• Wheat 🌾
• Gluten
• Sesame
• Garlic 🧄