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Crispy Meatball Sub Street Tacos

Crispy Meatball Sub Street Tacos pack juicy, herbed beef pressed onto small tortillas, then pan-seared until the edges crackle and the centers stay tender. A blanket of melted mozzarella and a swipe of tangy marinara bring classic sub flavors to a fun handheld bite, perfect for game night or a casual weeknight dinner.

  • Prep15 mins
  • Cook15 mins
  • Serves6
  • DifficultyEasy
Crispy Meatball Sub Street Tacos

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Crispy Meatball Sub Street Tacos, not estimated by an AI model. The same recipe returns the same score every time.

35 Health Score
Glycemic ImpactFair
52 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
0.92 / 100
Nutrients per calorie. Higher is better.
Energy DensityFair
44 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

9
Heart Health
61
Metabolic
23
Digestive
20
Inflammatory
34
Performance
29
General Wellness
  1. 1

    In a bowl, whisk together the egg, egg yolk, Parmesan cheese, milk, onion, and parsley with a fork until well combined.

  2. 2

    Add the meat, season with salt, pepper, and garlic powder, and mix until just combined; add the breadcrumbs and mix again until evenly combined.

  3. 3

    Roll the meat mixture into 12 meatballs.

  4. 4

    Heat a large nonstick skillet or griddle over medium-high heat.

  5. 5

    Working in batches, drizzle about 1/3 of the olive oil over the skillet.

  6. 6

    Place a meatball on the hot skillet and set a tortilla on top; using a spatula, carefully press the tortilla down over the meatball, spreading the meat slightly until it reaches the edges of the tortilla in an even layer; repeat with as many meatballs and tortillas as will fit in the skillet or on the griddle.

  7. 7

    Cook, without moving, for about 3 to 4 minutes, or until browned and cooked through.

  8. 8

    Flip the tortillas and top each with 1 tablespoon marinara and 2 tablespoons cheese; cook for 1 minute, then add onions and banana peppers; fold into a taco shape and serve.

About This Recipe

Crispy Meatball Sub Street Tacos is an Italian dinner recipe made with 16 ingredients. It takes about 30 mins, serves 6, and is rated easy. Key ingredients include Banana Peppers, Black Pepper, Bread Crumbs, and Diced Onion. Each serving provides about 750.27 kcal, and is a good source of protein.

Recipe Questions

What is Crispy Meatball Sub Street Tacos?
It is an Italian taco recipe made with 16 ingredients, usually served for dinner or lunch.
What is Crispy Meatball Sub Street Tacos made of?
The main ingredients are Banana Peppers, Black Pepper, Bread Crumbs, Diced Onion, Diced Onion. The full list of 16 is above.
How long does it take to make Crispy Meatball Sub Street Tacos?
About 30 mins in total: 15 mins to prepare and 15 mins to cook.
How many calories are in one serving?
One serving provides about 750.27 kcal. The full nutrition breakdown is above.
Is Crispy Meatball Sub Street Tacos easy to make?
This recipe is rated easy, with 16 ingredients and 8 steps.
Is Crispy Meatball Sub Street Tacos healthy?
Crispy Meatball Sub Street Tacos has an easyChef Pro health score of 35/100. Per serving, it provides 750.27 calories and 38.61 g of protein, or 77% of the Daily Value. It is a good source of calcium and vitamin A. Worth noting per serving: sodium at 1401.47 mg (61% of the Daily Value) and saturated fat at 21.27 g (106% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Corn, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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