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Southern Breakfast Grits Bake

Southern Breakfast Grits Bake layers creamy, buttery grits with savory pork sausage and rich Cheddar for a hearty, comforting bite in every forkful. Softly set eggs bind everything together as it bakes, finishing with a gently golden top and melty cheese. It’s perfect for a weekend brunch, holiday breakfast, or a cozy make-ahead morning meal.

  • Prep15 mins
  • Cook50 mins
  • Serves16
  • DifficultyMedium
Southern Breakfast Grits Bake
  1. 1

    Preheat the oven to 350 degrees F (175 degrees C) and lightly grease a large baking dish.

  2. 2

    Bring water to a boil in a large saucepan, stir in grits, then reduce the heat, cover, and simmer until the liquid is absorbed, about 5 minutes. Stir in 2 cups Cheddar cheese and 1/2 of the butter until melted.

  3. 3

    Cook sausage in a skillet over medium-high heat until browned and crumbly, 5 to 7 minutes, then drain and add to the grits mixture.

  4. 4

    Whisk eggs and milk together in a bowl, pour into the skillet used for the sausage, lightly scramble the eggs over medium-low heat, then mix them into the grits mixture.

  5. 5

    Pour the grits mixture into the prepared baking dish, dot with the remaining butter, sprinkle with the remaining 1 cup Cheddar, and season with salt and pepper.

  6. 6

    Bake in the preheated oven until lightly browned, about 30 minutes.

About This Recipe

Southern Breakfast Grits Bake is a Soul Food breakfast recipe made with 8 ingredients. It takes about 1 hr 5 mins, serves 16, and is rated medium. Key ingredients include Butter, Eggs, Grits, and Ground Pork Sausage. Each serving provides about 456.6 kcal, and is a good source of protein.

Recipe Questions

What is Southern Breakfast Grits Bake?
It is a Soul Food recipe made with 8 ingredients, usually served for breakfast or dinner or lunch.
What is Southern Breakfast Grits Bake made of?
The main ingredients are Butter, Eggs, Grits, Ground Pork Sausage, Milk. The full list of 8 is above.
How long does it take to make Southern Breakfast Grits Bake?
About 1 hr 5 mins in total: 15 mins to prepare and 50 mins to cook.
How many calories are in one serving?
One serving provides about 456.6 kcal. The full nutrition breakdown is above.
Is Southern Breakfast Grits Bake easy to make?
This recipe is rated medium, with 8 ingredients and 6 steps.

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