Thai Crab Rice Stir-Fry

1. 1

   Put the water and rice in a saucepan and bring to a boil.

2. 2

   Lower the heat, cover, and simmer until the water is absorbed, about 20 minutes.

3. 3

   Set aside.

4. 4

   Heat the oil in a wok over medium heat.

5. 5

   Cook and stir the onions and the garlic in the hot oil until tender.

6. 6

   Add the cooked rice, salt, and sugar; cook, stirring now and then, until well combined, about 5 minutes.

7. 7

   Stir in the beaten egg until the rice is coated.

8. 8

   Raise the heat to high and add the crabmeat, green onions, and cilantro.

9. 9

   Cook and stir until the crab is heated through, 2 to 5 minutes.

10. 10

    Garnish with cucumber and lime slices to serve.

• Calories 380.46 kcal Moderate
• Protein 9.92 g Moderate
• Carbs 57.48 g Moderate
• Total Fat 11.27 g Moderate
• Saturated Fat 1.73 g Moderate
• Trans Fat 0.0 g Low Source
• Cholesterol 76.64 mg High
• Sodium 230.06 mg Moderate
• Fiber 2.61 g Low Source
• Sugar 8.63 g Moderate
• Added Sugar 3.32 g Moderate
• Calcium 382.39 mg Good Source
• Iron 3.15 mg Moderate
• Potassium 161.34 mg Low Source
• Vitamin A 107.07 mcg_rae Moderate
• Vitamin C 55.25 mg Good Source
• Vitamin D 0.74 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Shellfish 🦐
• Eggs 🥚
• Garlic 🧄
• Onions 🧅